Hey,Now a days every one wants to be productive,this can be easily achieved by following simple 7 sutras ,
So lets jump in
Prep/plan for next-
Plan for next 24 hours what you want to do don’t over exaggerate write really ehat you are really are capable to do.Make a battle plan for example if you are preparing for a exam then write down number of day left,topics and calculate accordingly.
Spend 60 min everyday at night to plan for tomorrow
The time required to complete a task always expands to fill the time-alotted. If you give yourself 30 days to do something, it will take you all 30 days.So always under promise so that you can over deliver if time left.
1.People usually know to complete work but dont know when to stop do allot atime for timepass and chillout.
2.And off course time when you need to go to work.
Famous law around the world it states that input should be 20 and output should be 80 also know as 80/20 rule.
To be super efficient divide your tasks in 4 types
A-Important and urgent B-Not Important But urgent C-important but not urgent D-Not important ant not urgent! Analyse this task list focus on only important and stay adaptive and flexible for list tasks
This law stated that takes 4 to 5 min break between 25-30 min session.
But i would recommended 60 to 90 min session as sometimes it hard to set tempo,especially in studies.So the purpose behind this is to feel that time is short to complete tasks so you run after them.
the key thing is to get your brain in fresh and healthy condition so that you remain ultra productive.
getting a nap is extremely necessary during 12 to 4 pm a small 30-60 min nap is enough to release your stress and make you fresh more that than will make you sleepy and dozy during day.
You should be creative and must enjoy everything and every moment of your life.
Like i said you must feel and enjoy moment and always be surprised by nature and its might.Even though you dont like a thing say to mind before doing it i like it 3-4 times and do it and see miracle.Be creative in studies and enjoy after all.
Don’t do same thing over a day or for long times have same change in between small chunks of work
Doing same thing again and again will bore you too stop it be flexible and adaptive like I said in first point.
This tips will surely help you.Be productive If you like it please comment below and subscribe to my news letter.
Ultra man signing out/